The Pasquini Family Blog

A Families Journey of Life & Love

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Benefits of Fiber

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I’ve been taking for granted all the benefits of fiber because I eat a lot of fiber when I’m home.  But on my trip to Santa Cruz and Santa Barbara, I pretty much ate whatever I felt like and at first thought I felt just fine.  But by time I got back to Santa Cruz, I started having a lot of stomach and intestinal problems. I found the container of Metamucil I left here last … [Read more...] about Benefits of Fiber

My Republican Friends

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I’ve noticed that my correspondence with my Republican friends is a one way conversation.  They never respond to the facts I present. Here’s an example.  One of them sent a rant poem talking about immigration and how they receive welfare, live off social security etc.  I’m not sure this happens that often, but I’m sure some do get welfare and get social security, but I’m sure … [Read more...] about My Republican Friends

Barack Obama on being a good dad and not fathering a lovechild!

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As a man it is hard to find good role models these days. Well at least when it comes to politics. The Actions of Anthony Weiner, Bill Clinton, Arnold Schwarzenegger and John Edwards are not as damaging to the country as they are to their families and the ones that love them and believe in them. But, it is nice to have role models. Successful people we can look up to … [Read more...] about Barack Obama on being a good dad and not fathering a lovechild!

Cheat Days

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I went on the slow carb diet for a short time because my son recommended it.  He insisted that I follow it exactly and I did for a short time, making sure that I took my cheat day every Wednesday.  I lost a few pounds at first, but managed to put it all back on after my cheat day.  The weight did drop off a little between cheat days and I never gained any weight, but neither … [Read more...] about Cheat Days